Practice over break will be as follows:

10:15-11:15 at the Rouse Center

December 22-24, 26, 29-31, and January 2nd

Swimmers,

This is a reminder to please return your swim contract and pick up your swim equipment by this Friday.

All swim gear (fins, kickboards, pull buoys, hand paddles, and your swim equipment bag) were bought with fundraiser and school money and needs to be picked up by each…

Team,

Practice is cancelled this afternoon. Please stop by room 504 during your lunch or at 1:50 to drop off/pick up your equipment contract. These must be signed and returned prior to receiving your school issued swim equipment. Have a great weekend. Get lots of rest and drink lots of…

Directions to purchase today's team picture(s) is attached.

Hello NSHS Swim Families,

Our swimmers are working hard, and it’s time to show up for them in a big way! The North Stafford Swim Team Spirit Wear Shop is open, and with Christmas coming, spirit wear makes an awesome (and easy) gift for swimmers, parents, siblings, and grandparents.

…

Dear swimmers and families,

I’m reaching out with a heavy heart as we navigate this time of loss. Please know that I care deeply about each of you—not just as swimmers, but as people. Grief can show up in a lot of ways, and whatever you’re feeling right now is…

Practice This Week: 

Tuesday: Normal 

Wednesday: Normal 

Thursday: CANCELED (Rouse Center is closed to High School Swim)

Friday: NSHS WEIGHTROOM 2:15-4:00 (in AND outdoor dryland workouts)

For Friday's workout, wear layers. You will be doing outdoor dryland and indoor dryland workouts. Bring your sneakers and WATER.

Good Morning,

Happy Launch Day! Our fundraiser is now LIVE and all pre-loaded emails have been sent out to potential supporters. Please continue to join the fundraiser or upload additional emails/texts to your existing accounts. You can also now share the campaign via social media (How to Share Your Snap!…

Our Snap Raise Fundraiser launches tomorrow! The swimmer with the most Email/phone contacts loaded into the app, BY MIDNIGHT TONIGHT, gets to a write a practice set (or waterpolo???) next week (with Coaches approval) Right now, Adrian is in the lead with 24 contacts uploaded into the app! Let the…

I have completed a 2nd Quarter Grade check. You will receive a separate email from me if you are currently failing any classes. If you are passing all of your classes, this is the only email you will get from me. See you all at the pool tomorrow!

Coach Kennedy